Jun 7, 2023Liked by Dave Gray, Sunni Brown / Sun Kagami
There is not a lot we can do to ‘control’ the speed and scale of change outside of ourselves. Life itself, as Buddha realised, is a constant process of change. This causes fear and uncertainty. Connecting with deeper parts of our being gives us the knowledge that external change doesn’t affect us as much as our minds tell us.
I put a heart on my own content. I think this is fine.
There is not a lot we can do to ‘control’ the speed and scale of change outside of ourselves. Life itself, as Buddha realised, is a constant process of change. This causes fear and uncertainty. Connecting with deeper parts of our being gives us the knowledge that external change doesn’t affect us as much as our minds tell us.
What a useful word! Thank you! I’m going to set aside some time later today to do the exercise🌟